Personal development is a heterogeneous set of practices, belonging to various currents of thought, which aim to improve self -knowledge, the valuation of talents and potential, improving the quality of life, the realization of its aspirations and his dreams.
Personal development is not, however, a kind of psychotherapy and results from multiple influences. Indeed, psychology and philosophy, and often dietetics and the practice of sport, generally found the practices of actors of modern personal development; Others also relate religious concepts to it or fall under esotericism.
The bases of personal development psychology are to abandon all negative ideas and reformulate them in positive thoughts, it is an optimistic and simplifying ontology that is associated with voluntarism.
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